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🤦🏻♀️
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145.5 lb
Lost so far: 5.5 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 November 2019:
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384 kcal
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Fat: 25.51g | Prot: 24.85g | Carb: 13.20g.
Breakfast: Danone Йогурт Натуральный 3,3%, Сахар, Кофе (из Молотых Зерен). Lunch: Яичница, Liebendorf Сыр Маасдам. more...
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gaining 1.2 lb a week
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