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Judyrose1997
Journal
12 Nov 19
Judyrose1997's Journal, 12 November 2019
Judyrose1997's Profile
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Weigh In record (no journal entry) for 12 November 2019
145.0 lb
Lost so far:
100.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 November 2019:
11 kcal
Fat: 0.24g | Prot: 1.42g | Carb: 0.47g.
Breakfast:
Coffee, Regular Coffee, Water.
more...
1684 kcal
Activities & Exercise:
Yoga - 30 minutes, Meditation - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
gaining 0.7 lb a week
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Judyrose1997's weight history
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