Weigh In record (no journal entry) for 28 March 2013
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120.0 lb
Lost so far: 14.5 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 March 2013:
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907 kcal
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Fat: 16.96g | Prot: 109.95g | Carb: 76.70g.
Breakfast: Dark Sweet Cherries, Milk (Nonfat) , Eas Lean 15, Greek Yogurt - Plain. Lunch: kraft light creamy caesar reduced fat dressing, Spring Mix, Grape Tomatoes, Thin Sliced Boneless Skinless Chicken Breast, Yellow Sweet Peppers , Mild Sauce. Dinner: Thin Sliced Boneless Skinless Chicken Breast. Snacks/Other: On The Go Immunity Cherry Pomegranate Enhanced Drink Mix, Chocolate Peanut Butter High Protein Bar (Small), GOLEAN Original Cereal. more...
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steady weight
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