Cindysnijder's Journal, 12 November 2019

Weigh In record (no journal entry) for 12 November 2019

206.4 lb Lost so far: 123.9 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 November 2019:

91 kcal

Fat: 1.09g | Prot: 13.37g | Carb: 9.00g. Breakfast: Cacaopoeder (Ongezoet), Magere Kwark. more...

3966 kcal

Activities & Exercise: Treadmill - 2 hours and 27 minutes, Resting - 13 hours and 33 minutes, Sleeping - 8 hours. more...

losing 2.7 lb a week


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Cindysnijder's weight history