Weigh In record (no journal entry) for 12 November 2019
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141.8 lb
Lost so far: 20.1 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2019:
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568 kcal
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Fat: 51.04g | Prot: 24.48g | Carb: 1.04g.
Breakfast: Махеевъ Майонез с Перепелиным Яйцом Премиум, Ламбер Сыр Ламбер 50%, Яйцо, Инко-Фуд Бекон Белорусский. more...
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losing 10.8 lb a week
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наталия махрова's weight history
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