 50 |
|
12 Weeks to a New You!
Join me in my own personal challange! I want to change my lifestyle, health, body and mind in 12 weeks.
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
85
|
|
Summer Vacation Slim Down
I'm heading to Punta Cana July 12 with some friends. Hoping to lose another 30-40 by then. Join me for your summer vaca.
|
|
|
|
261
|
|
6 Water Bottles a Day!
Drink six 500mL water bottles worth of water every day. Counting bottles is an easy way to track this goal!
|
|
|
|
|
|
|
68
|
|
64oz of water a day!
I am drinking about 30oz of water per day. This is not enough, so I am trying to boost that to the minimum of 64oz.
|
|
|
|
51
|
|
100 Push Ups in 6 Weeks!!
Join me for the 100 push up challenge! We will be following the program found on the website: www.hundredpushups.com.
|
|
|
243
|
|
100 Sit-ups a day
100 sit ups every day. you can do them all in 1 hit or in as many intervals as you like. just hit 100!
|
|
|
|
|
|
|
|
|
99
|
|
5lbs gone by Turkey Day!
Small goals are the way to go! Let's try to lose 5 small pounds by Thanksgiving! ...and don't gain it all back in one day. =)
|
|
|
|
56
|
|
Thirty Day Shred!
Find motivation to stick with the 30 Day Shred here! The workout is just 20 minutes a day! So join up-and let's get shredded!
|
|
|