Weigh In record (no journal entry) for 15 August 2010
|
211.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 August 2010:
|
1220 kcal
|
Fat: 57.04g | Prot: 43.13g | Carb: 141.09g.
Breakfast: Coffee, Cereal & Yogurt - Granola and Strawberry. Dinner: 16" Original Crust Pizza - Garden Fresh. Snacks/Other: Cashew Nuts. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
basimmon's weight history
|