skiples's Journal, 27 March 2013

I did really well all day but didn't eat enough. So of course tonight I eat. a mini pizza. Oatmeal for breakfast tomorrow. That will start the day off right. No skipping meals either. Been there done that. It doesn't work.

Diet Calendar Entries for 27 March 2013:
1443 kcal Fat: 56.79g | Prot: 74.00g | Carb: 164.67g.   Breakfast: Pepperidge Farm 100% Whole Wheat Thin Sliced Bread, Butter (Salted), Mayonnaise, Mustard, Turkey Breast Meat. Lunch: Butter (Salted), Campbell's Homestyle Chicken Noodle Soup, Saltine Crackers. Dinner: Green String Beans, Cheddar or American Cheese (Reduced Fat, Pasteurized), Turkey Breast Meat, Lettuce Salad with Assorted Vegetables, Honey Mustard Dressing. Snacks/Other: McCain Mini Pizza, Bananas. more...
2471 kcal Activities & Exercise: Sitting - 10 hours, Walking (slow) - 2/mph - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...

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Comments 
Sounds like a good plan...eat when you are hungry and stop when you are not...simple but not easy to do. :) 
28 Mar 13 by member: branychick
That's for sure. If I did that I wouldn't have to loose weight in the first place....lol. Good luck over Easter! 
28 Mar 13 by member: skiples
Hey thanks! You too! I am planning to murder a chocolate bunny and just had a small chocolate egg...maybe April will be a great month of weight loss...lol 
28 Mar 13 by member: branychick

     
 

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