Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
crismabenny
Journal
28 Mar 13
crismabenny's Journal, 28 March 2013
crismabenny's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 March 2013
151.0 lb
Lost so far:
3.3 lb
.
Still to go:
34.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 March 2013:
123 kcal
Fat: 1.38g | Prot: 7.86g | Carb: 19.11g.
Breakfast:
Kellogg's Special K Original Cereal.
Lunch:
Chicken Sandwich, Kellogg's Special K Original Cereal.
Snacks/Other:
Tea with Milk and Sugar.
more...
2143 kcal
Activities & Exercise:
Bicycling (very fast) - 17.5/mph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours.
more...
losing 3.9 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
crismabenny's weight history
view complete history