體脂肪率 33.9 皮下脂肪率 32.1骨骼筋率26 兩腕皮下脂肪率 44.7骨骼筋率23.8 體幹皮下脂肪率 27.4骨骼筋率18.6 兩腳皮下脂肪率 41骨骼筋率40
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171.3 lb
Lost so far: 38.1 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2019:
gaining 4.6 lb a week
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中年大媽渴望標準體重's weight history
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