Weigh In record (no journal entry) for 27 March 2013
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137.8 lb
Lost so far: 5.8 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2013:
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1551 kcal
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Fat: 51.27g | Prot: 89.40g | Carb: 174.10g.
Breakfast: Coffee. Lunch: Tomato and Cucumber Salad with Oil and Vinegar, UDON, Sushi. Dinner: Beef Dumpling Soup. more...
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gaining 3.5 lb a week
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akim4207's weight history
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