Weigh In record (no journal entry) for 27 March 2013
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171.0 lb
Lost so far: 5.0 lb.
Still to go: 21.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 March 2013:
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901 kcal
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Fat: 70.04g | Prot: 44.14g | Carb: 23.47g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Coffee (Brewed From Grounds), Heavy Cream, Egg. Lunch: Swiss Cheese, Butter (Salted), Beef Steak (Lean Only Eaten), Broccoli. Dinner: Romanino Extra Virgin Olive Oil, Bacon, Cucumber (Peeled), Baby Spinach. Snacks/Other: Celery, Whole Foods Market Natural Peanut Butter, Whole Foods Market Natural Peanut Butter, Celery. more...
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losing 2.3 lb a week
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kittycox's weight history
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