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Diet Calendar Entry for 09 November 2019:
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1559 kcal
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Fat: 96.36g | Prot: 105.71g | Carb: 82.72g.
Breakfast: Sucuk, Yeşil Zeytin, Çay (Demlenmiş), Muratbey Lor Peyniri, Salatalık (Soyulmuş), Siyah Zeytin, Ceviz, Kiraz Domates. Lunch: Kakao Tozu (Şekersiz), Muz, Yumurta, Zeytinyağı. Dinner: Izgara Köfte, Avokado, Zeytinyağı, Havuç, Domatesler, Marul, Salatalık (Soyulmuş), Tatlı Kırmızı Biber, Turp. Snacks/Other: Altınkılıç Laktozsuz Kefir (250ml), Mandalina, Optimum Nutrition Gold Standard Whey, Hardline Kreatin, Scitec Nutrition BCAA Xpress, Şeker, Badem, Şekersiz Türk Kahvesi. more...
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 Comments
Afiyet şifa olsun Hanimefendi😍😍😍
09 Nov 19 by member: Mislina001
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09 Nov 19 by member: slnbyrm
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