體脂肪率 33.9 皮下脂肪率 32骨骼筋率25.9 兩腕皮下脂肪率 44.8骨骼筋率23.8 體幹皮下脂肪率 27.4骨骼筋率18.6 兩腳皮下脂肪率 41.1骨骼筋率39.9
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170.4 lb
Lost so far: 39.0 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2019:
losing 1.5 lb a week
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中年大媽渴望標準體重's weight history
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