Date started: 27 Aug 15

Date	Weight	How closely followed?	Goal: 145.5 lb Start: 149.9 lb
08 Dec 15	147.7 lb	Reasonably Well
01 Nov 15	145.5 lb	Reasonably Well
24 Sep 15	145.5 lb	Reasonably Well
14 Sep 15	144.0 lb	Reasonably Well
06 Sep 15	143.3 lb	Reasonably Well
04 Sep 15	149.9 lb	Reasonably Well
27 Aug 15	149.9 lb	Not Applicable

Date started: 01 Nov 14

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 211.6 lb
27 Aug 15	149.9 lb	Reasonably Well
13 Aug 15	149.9 lb	Reasonably Well
01 Aug 15	152.1 lb	Reasonably Well
06 Jul 15	153.4 lb	Reasonably Well
29 Jun 15	154.3 lb	Reasonably Well
30 May 15	153.2 lb	Reasonably Well
28 May 15	153.9 lb	Reasonably Well
27 May 15	155.0 lb	Reasonably Well
21 May 15	155.0 lb	Reasonably Well
20 May 15	156.1 lb	Reasonably Well
19 May 15	157.2 lb	Reasonably Well
06 May 15	159.8 lb	Poorly
29 Apr 15	159.8 lb	Reasonably Well
28 Apr 15	160.3 lb	Reasonably Well
27 Apr 15	160.7 lb	Reasonably Well
19 Apr 15	160.7 lb	Reasonably Well
17 Apr 15	160.9 lb	Reasonably Well
16 Apr 15	161.2 lb	Reasonably Well
15 Apr 15	161.6 lb	Reasonably Well
14 Apr 15	162.0 lb	Reasonably Well
04 Apr 15	163.6 lb	Reasonably Well
25 Mar 15	163.8 lb	Reasonably Well
24 Mar 15	164.5 lb	Reasonably Well
23 Mar 15	165.8 lb	Reasonably Well
16 Mar 15	165.8 lb	Reasonably Well
15 Mar 15	166.9 lb	Reasonably Well
13 Mar 15	168.2 lb	Reasonably Well
12 Mar 15	168.7 lb	Reasonably Well
25 Feb 15	168.0 lb	Reasonably Well
20 Feb 15	171.3 lb	Reasonably Well
18 Feb 15	171.5 lb	Poorly
13 Feb 15	171.5 lb	Reasonably Well
06 Feb 15	172.0 lb	Reasonably Well
31 Jan 15	173.5 lb	Reasonably Well
29 Jan 15	174.4 lb	Reasonably Well
22 Jan 15	175.3 lb	Poorly
19 Jan 15	175.3 lb	Reasonably Well
12 Jan 15	176.4 lb	Poorly
03 Jan 15	177.0 lb	Poorly
30 Dec 14	177.3 lb	Not Applicable
23 Dec 14	177.0 lb	Poorly
19 Dec 14	175.5 lb	100%
16 Dec 14	177.7 lb	Reasonably Well
09 Dec 14	179.5 lb	100%
04 Dec 14	180.8 lb	Reasonably Well
21 Nov 14	180.8 lb	100%
17 Nov 14	183.9 lb	100%
12 Nov 14	186.1 lb	Reasonably Well
03 Nov 14	188.7 lb	Reasonably Well
01 Nov 14	211.6 lb	Not Applicable

Date started: 04 Sep 14

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 203.3 lb
27 Oct 14	190.7 lb	Reasonably Well
21 Oct 14	191.8 lb	Reasonably Well
17 Oct 14	192.7 lb	Reasonably Well
10 Oct 14	194.0 lb	Reasonably Well
24 Sep 14	198.0 lb	Reasonably Well
18 Sep 14	198.9 lb	Reasonably Well
04 Sep 14	203.3 lb	Not Applicable