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butuh perjuangan banget buat nurunin 0,5kg. pas makan roti sepotong sm kripik usus eh naik lagi dongg, gk ngerti lagi akuu😭😭
Diet Calendar Entry for 08 November 2019:
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1044 kcal
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Fat: 29.87g | Prot: 92.07g | Carb: 124.40g.
Breakfast: Bakpia, Fitbar Chocolate. Lunch: Pepaya, Pisang, Bawang Bombay Dimasak , Bawang Putih, Kem Chicks Sayur Toge, Tempe, Putih Telur Matang. Dinner: Kubis, Tempe, Brokoli, Susu Kedelai. more...
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