Weigh In record (no journal entry) for 08 November 2019
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185.2 lb
Lost so far: 44.1 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 November 2019:
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606 kcal
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Fat: 45.30g | Prot: 36.56g | Carb: 11.97g.
Breakfast: Nescafé Tradicional, Latvida Leite Integral, Perdigão Salame Defumado, Tirolez Queijo Esférico. more...
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losing 1.5 lb a week
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PaulaBatista's weight history
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