Weigh In record (no journal entry) for 08 November 2019
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191.1 lb
Lost so far: 57.3 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2019:
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1081 kcal
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Fat: 33.21g | Prot: 83.81g | Carb: 101.51g.
Lunch: Escalope de Poulet, Prozis Beurre de Cacahuète, Carrefour Riz Thaï, Auchan Légumes Pour Ratatouille . Dinner: Carrefour Steak Haché 5%, Puget Huile d'olive Vierge Extra Bio, Sauce au Piment Rouge, Purée de Brocolis, Arôme Saveur, Auchan Riz Basmati. more...
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losing 0.2 lb a week
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