sms151's Journal, 26 March 2013

234.0 lb Lost so far: 1.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

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1418 kcal

Fat: 67.20g | Prot: 54.88g | Carb: 148.26g.   Breakfast: Original 100% Vegetable Juice (11.5 oz), Egg, Coffee with Cream. Lunch: White Bread, White Bread, Cheddar Cheese, Creamy Cilantro Dressing (Regular). Dinner: Tortilla Corn Chips. Snacks/Other: Tortilla Corn Chips, Cheddar Cheese. more...

2586 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...