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natad2014
Journal
20 Mar 18
natad2014's Journal, 20 March 2018
natad2014's Profile
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Weigh In record (no journal entry) for 20 March 2018
137.8 lb
Lost so far:
0 lb
.
Still to go:
12.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 March 2018:
513 kcal
Fat: 11.54g | Prot: 14.99g | Carb: 91.33g.
Breakfast:
Банан, Кофе с Молоком и Сахаром, Вода.
Lunch:
Главпродукт Вишня Протертая с Сахаром, Легкое Ванильное Мороженое, Вегетарианский Овощной Суп (Приготовлено с Водой), Кофе с Молоком и Сахаром.
Dinner:
Окраина Холодец Куриный, Вода.
more...
2054 kcal
Activities & Exercise:
Pilates - 1 hour, Fitness Training (Workout) - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
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