Date started: 17 Apr 24

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 240.0 lb
10 Aug 24	210.0 lb	100%
08 Aug 24	212.0 lb	100%
03 Aug 24	213.0 lb	100%
24 Jul 24	214.0 lb	100%
22 Jul 24	215.0 lb	100%
16 Jul 24	216.0 lb	100%
25 Jun 24	217.0 lb	100%
23 Jun 24	219.0 lb	100%
18 Jun 24	220.0 lb	100%
15 Jun 24	221.0 lb	100%
12 Jun 24	222.0 lb	100%
02 Jun 24	223.0 lb	100%
30 May 24	225.0 lb	Reasonably Well
22 May 24	226.0 lb	100%
18 May 24	228.0 lb	100%
11 May 24	231.0 lb	100%
27 Apr 24	233.0 lb	100%
20 Apr 24	234.0 lb	100%
17 Apr 24	240.0 lb	Not Applicable

Date started: 28 Sep 14

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 258.0 lb
14 Dec 16	233.0 lb	Reasonably Well
04 Dec 16	233.0 lb	Reasonably Well
28 Nov 16	233.0 lb	Reasonably Well
21 Nov 16	234.0 lb	Reasonably Well
15 Nov 16	236.0 lb	Reasonably Well
08 Nov 16	236.0 lb	Reasonably Well
31 Oct 16	238.0 lb	Reasonably Well
24 Oct 16	239.0 lb	Reasonably Well
10 Oct 16	241.0 lb	Reasonably Well
03 Oct 16	243.0 lb	Reasonably Well
26 Sep 16	244.0 lb	Reasonably Well
19 Sep 16	244.0 lb	Reasonably Well
12 Sep 16	246.0 lb	Reasonably Well
05 Sep 16	248.0 lb	Reasonably Well
31 Aug 16	252.0 lb	Reasonably Well
01 Aug 16	266.0 lb	Reasonably Well
18 Mar 15	229.0 lb	Reasonably Well
09 Mar 15	230.0 lb	Reasonably Well
08 Feb 15	232.5 lb	Reasonably Well
02 Feb 15	233.5 lb	Reasonably Well
18 Jan 15	234.0 lb	Reasonably Well
11 Jan 15	236.5 lb	Reasonably Well
04 Jan 15	237.5 lb	Reasonably Well
28 Dec 14	240.0 lb	Poorly
21 Dec 14	238.0 lb	Reasonably Well
14 Dec 14	239.0 lb	Reasonably Well
07 Dec 14	241.0 lb	Reasonably Well
30 Nov 14	242.5 lb	Reasonably Well
23 Nov 14	243.5 lb	Reasonably Well
16 Nov 14	244.0 lb	Reasonably Well
09 Nov 14	246.0 lb	Reasonably Well
02 Nov 14	248.0 lb	Reasonably Well
26 Oct 14	248.5 lb	Reasonably Well
28 Sep 14	258.0 lb	Reasonably Well