Weigh In record (no journal entry) for 07 November 2019
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136.7 lb
Lost so far: 6.2 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 November 2019:
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1450 kcal
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Fat: 39.99g | Prot: 48.51g | Carb: 84.17g.
Lunch: Fideos de Arroz (Cocidos), Knorr Salsa Lista Filetto con Orégano. Dinner: Tapa de Asado. Snacks/Other: BC Jugo de Manzana, Vino de Mesa, La Serenísima Queso Sardo. more...
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steady weight
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coty iglesia's weight history
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