Weigh In record (no journal entry) for 07 November 2019
|
168.8 lb
Lost so far: 17.2 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 November 2019:
|
128 kcal
|
Fat: 8.96g | Prot: 5.12g | Carb: 8.96g.
Breakfast: Astro Balkan Style Natural Yogurt. more...
|
gaining 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Danyelle24's weight history
|