Weigh In record (no journal entry) for 09 October 2016
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154.3 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 October 2016:
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959 kcal
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Fat: 32.86g | Prot: 39.90g | Carb: 124.85g.
Lunch: Dada Ayam, Sup Ayam, Nasi Putih. Snacks/Other: Keripik Singkong. more...
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miftahul hasanah batubara's weight history
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