TraC's Journal, 17 July 2008

Had a weak moment last night and went for the cereal. Old habits die hard. I should have looked at it like my metabolism is starting to kick in and ate high protein instead of giving in to the carb monster. I am back in full swing today. I will try to get in my water and more veggies so that I am not faced with this again tonight. Keep your fingers crossed for me.

Diet Calendar Entry for 17 July 2008:
174 kcal Fat: 12.75g | Prot: 12.07g | Carb: 1.18g.   Breakfast: Spreadable Cheese, Parmesan, Asiago & Romano with Garlic & Herbs, egg. more...

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