Had a weak moment last night and went for the cereal. Old habits die hard. I should have looked at it like my metabolism is starting to kick in and ate high protein instead of giving in to the carb monster. I am back in full swing today. I will try to get in my water and more veggies so that I am not faced with this again tonight. Keep your fingers crossed for me.
Diet Calendar Entry for 17 July 2008:
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174 kcal
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Fat: 12.75g | Prot: 12.07g | Carb: 1.18g.
Breakfast: Spreadable Cheese, Parmesan, Asiago & Romano with Garlic & Herbs, egg. more...
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