Amandapr1191's Journal, 06 November 2019


Diet Calendar Entries for 06 November 2019:
820 kcal Fat: 41.94g | Prot: 56.57g | Carb: 63.92g.   Breakfast: Mãe Terra Semente de Linhaça, Café com Açúcar, Ovo Mexido. Dinner: Vagem Cozida, Tomates, Alcatra Grelhada, Batata Bolinha. Snacks/Other: Piracanjuba Leite Desnatado (200ml), Mãe Terra Semente de Linhaça, Power One Pasta de Amendoim Brigadeiro Protéico, Naturale Aveia em Flocos, Banana Prata. more...
2045 kcal Activities & Exercise: Weight Training (moderate) - 1 hour, Race - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

7 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Amandapr1191's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.