Weigh In record (no journal entry) for 26 March 2013
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118.2 lb
Lost so far: 8.2 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2013:
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1456 kcal
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Fat: 55.78g | Prot: 55.94g | Carb: 191.58g.
Breakfast: торт, каша овсянная. Lunch: Мультизерновой Хлеб, салат, щи. Dinner: сыр, хлеб, утка, гречка. Snacks/Other: конфета, вафли, яблоко. more...
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losing 3.1 lb a week
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