Weigh In record (no journal entry) for 26 March 2013
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229.1 lb
Lost so far: 31.1 lb.
Still to go: 52.7 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 March 2013:
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1240 kcal
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Fat: 32.50g | Prot: 61.88g | Carb: 186.72g.
Breakfast: milk, latte, special k. Lunch: soup, raisins, Beetroot, carrot, collards, broccoli, chickpeas. Dinner: onion, olives, basil, garlic, tomatoes, cheese, egg, cauli. Snacks/Other: lollies, latte. more...
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losing 29.3 lb a week
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