katiabecerrakon's Journal, 06 November 2019

Weigh In record (no journal entry) for 06 November 2019
125.9 lb Lost so far: 10.8 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 November 2019:
2137 kcal Fat: 100.40g | Prot: 116.63g | Carb: 193.13g.   Breakfast: Laposse Mazapán de Fresa , Trufas, Huevo, Gloria Mantequilla sin Sal, Hot Cakes, Papaya, Queso Parmesano Rallado Seco, Mister Gourmet Crema de Nuez de la India, Mister Gourmet Crema de Cacahuate y Almendra con Chocolate Blanco y Matcha, On Top Crema de Cacahuate , Maille Dijonnaise, Aguacate, Queso de Cabra. Dinner: Svetia Stevia, Advance Nutrition Hydrotein, Yoplait Yoghurt Griego sin Azúcar, Real Natural Organic Rice Thins, Multigrain Quinoa, Lechuga, Salmón. Snacks/Other: Svetia Stevia. more...
1508 kcal Activities & Exercise: Google Fit - 24 hours. more...
gaining 7.7 lb a week

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