Date started: 02 Nov 21

Date	Weight	How closely followed?	Goal: 218.3 lb Start: 318.1 lb
02 Nov 21	318.1 lb	Not Applicable

Date started: 24 Aug 20

Date	Weight	How closely followed?	Goal: 218.3 lb Start: 302.0 lb
24 Aug 20	302.0 lb	Not Applicable

Date started: 16 Oct 19

Date	Weight	How closely followed?	Goal: 218.3 lb Start: 297.8 lb
30 Apr 20	281.8 lb	Reasonably Well
09 Mar 20	297.4 lb	Reasonably Well
16 Oct 19	297.8 lb	Not Applicable

Date started: 19 Jul 19

Date	Weight	How closely followed?	Goal: 264.6 lb Start: 291.0 lb
19 Jul 19	291.0 lb	Not Applicable

Date started: 28 Jan 19

Date	Weight	How closely followed?	Goal: 218.3 lb Start: 280.0 lb
16 Feb 19	271.2 lb	Reasonably Well
01 Feb 19	277.6 lb	Reasonably Well
28 Jan 19	280.0 lb	Not Applicable

Date started: 05 Aug 18

Date	Weight	How closely followed?	Goal: 218.3 lb Start: 282.4 lb
31 Oct 18	275.4 lb	Reasonably Well
30 Oct 18	277.6 lb	Reasonably Well
29 Oct 18	279.1 lb	Reasonably Well
12 Oct 18	274.5 lb	Reasonably Well
26 Sep 18	279.8 lb	Reasonably Well
07 Aug 18	281.3 lb	Reasonably Well
05 Aug 18	282.4 lb	Not Applicable

Date started: 01 Feb 18

Date	Weight	How closely followed?	Goal: 218.3 lb Start: 278.7 lb
01 Feb 18	278.7 lb	Reasonably Well

Date started: 01 Jan 15

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 308.2 lb
21 Apr 17	244.5 lb	Reasonably Well
20 Apr 17	247.4 lb	Reasonably Well
06 Apr 17	241.0 lb	Reasonably Well
05 Apr 17	238.8 lb	Reasonably Well
01 Apr 17	240.5 lb	Reasonably Well
31 Mar 17	237.7 lb	Reasonably Well
30 Mar 17	238.3 lb	Reasonably Well
29 Mar 17	240.3 lb	Reasonably Well
28 Mar 17	242.5 lb	Reasonably Well
27 Mar 17	243.8 lb	Reasonably Well
23 Mar 17	242.5 lb	Reasonably Well
21 Mar 17	245.4 lb	Reasonably Well
20 Mar 17	246.0 lb	Reasonably Well
15 Mar 17	241.4 lb	Reasonably Well
11 Mar 17	238.8 lb	Reasonably Well
10 Mar 17	239.2 lb	Reasonably Well
09 Mar 17	240.3 lb	Reasonably Well
08 Mar 17	241.6 lb	Reasonably Well
07 Mar 17	242.3 lb	Reasonably Well
06 Mar 17	243.4 lb	Reasonably Well
05 Mar 17	244.9 lb	Reasonably Well
04 Mar 17	246.0 lb	Reasonably Well
03 Mar 17	241.6 lb	Reasonably Well
02 Mar 17	240.7 lb	Reasonably Well
01 Mar 17	240.5 lb	Reasonably Well
26 Feb 17	241.6 lb	Reasonably Well
25 Feb 17	241.2 lb	Reasonably Well
24 Feb 17	240.7 lb	Reasonably Well
23 Feb 17	240.1 lb	Reasonably Well
22 Feb 17	242.3 lb	Reasonably Well
21 Feb 17	242.7 lb	Reasonably Well
20 Feb 17	243.4 lb	Reasonably Well
19 Feb 17	242.9 lb	Reasonably Well
18 Feb 17	244.7 lb	Reasonably Well
17 Feb 17	244.9 lb	Reasonably Well
16 Feb 17	245.2 lb	Reasonably Well
15 Feb 17	244.5 lb	Reasonably Well
14 Feb 17	244.7 lb	Reasonably Well
13 Feb 17	244.1 lb	Reasonably Well
12 Feb 17	245.2 lb	Reasonably Well
11 Feb 17	244.7 lb	Reasonably Well
10 Feb 17	244.3 lb	Reasonably Well
09 Feb 17	244.3 lb	Reasonably Well
08 Feb 17	246.7 lb	Reasonably Well
07 Feb 17	250.7 lb	Reasonably Well
06 Feb 17	253.5 lb	Reasonably Well
01 Feb 17	242.9 lb	Reasonably Well
31 Jan 17	244.3 lb	Reasonably Well
30 Jan 17	245.2 lb	Reasonably Well
29 Jan 17	246.0 lb	Reasonably Well
28 Jan 17	244.3 lb	Reasonably Well
27 Jan 17	246.7 lb	Reasonably Well
26 Jan 17	246.9 lb	Reasonably Well
24 Jan 17	246.0 lb	Reasonably Well
23 Jan 17	246.9 lb	Reasonably Well
22 Jan 17	245.4 lb	Reasonably Well
21 Jan 17	248.5 lb	Reasonably Well
20 Jan 17	248.7 lb	Reasonably Well
19 Jan 17	248.0 lb	Reasonably Well
18 Jan 17	250.7 lb	Reasonably Well
17 Jan 17	250.0 lb	Reasonably Well
16 Jan 17	251.3 lb	Reasonably Well
15 Jan 17	251.8 lb	Reasonably Well
14 Jan 17	252.2 lb	Reasonably Well
13 Jan 17	251.8 lb	Reasonably Well
12 Jan 17	251.5 lb	Reasonably Well
11 Jan 17	251.1 lb	Reasonably Well
10 Jan 17	254.0 lb	Reasonably Well
09 Jan 17	253.5 lb	Reasonably Well
08 Jan 17	252.6 lb	Reasonably Well
07 Jan 17	254.0 lb	Reasonably Well
06 Jan 17	254.4 lb	Reasonably Well
05 Jan 17	255.3 lb	Reasonably Well
04 Jan 17	256.4 lb	Reasonably Well
03 Jan 17	256.4 lb	Reasonably Well
02 Jan 17	256.4 lb	Reasonably Well
01 Jan 17	256.0 lb	Reasonably Well
31 Dec 16	253.8 lb	Reasonably Well
30 Dec 16	254.4 lb	Reasonably Well
29 Dec 16	255.1 lb	Reasonably Well
28 Dec 16	255.1 lb	Reasonably Well
27 Dec 16	254.6 lb	Reasonably Well
24 Dec 16	255.3 lb	Reasonably Well
23 Dec 16	253.1 lb	Reasonably Well
22 Dec 16	254.6 lb	Reasonably Well
21 Dec 16	256.2 lb	Reasonably Well
20 Dec 16	257.3 lb	Reasonably Well
19 Dec 16	257.5 lb	Reasonably Well
18 Dec 16	257.3 lb	Reasonably Well
17 Dec 16	259.7 lb	Reasonably Well
16 Dec 16	259.0 lb	Reasonably Well
15 Dec 16	258.6 lb	Reasonably Well
14 Dec 16	258.8 lb	Reasonably Well
13 Dec 16	261.5 lb	Reasonably Well
12 Dec 16	259.5 lb	Reasonably Well
11 Dec 16	260.1 lb	Reasonably Well
09 Dec 16	259.7 lb	Reasonably Well
08 Dec 16	261.2 lb	Reasonably Well
07 Dec 16	263.5 lb	Reasonably Well
06 Dec 16	265.0 lb	Reasonably Well
04 Dec 16	262.4 lb	Reasonably Well
02 Dec 16	260.6 lb	Reasonably Well
01 Dec 16	261.0 lb	Reasonably Well
30 Nov 16	262.6 lb	Reasonably Well
29 Nov 16	260.1 lb	Reasonably Well
28 Nov 16	259.0 lb	Reasonably Well
27 Nov 16	259.5 lb	Reasonably Well
26 Nov 16	261.0 lb	Reasonably Well
25 Nov 16	261.2 lb	Reasonably Well
24 Nov 16	259.5 lb	Reasonably Well
23 Nov 16	259.7 lb	Reasonably Well
22 Nov 16	260.6 lb	Reasonably Well
21 Nov 16	261.5 lb	Reasonably Well
20 Nov 16	262.1 lb	Reasonably Well
19 Nov 16	261.5 lb	Reasonably Well
18 Nov 16	262.8 lb	Reasonably Well
17 Nov 16	262.1 lb	Reasonably Well
16 Nov 16	263.0 lb	Reasonably Well
15 Nov 16	265.0 lb	Reasonably Well
14 Nov 16	266.3 lb	Reasonably Well
13 Nov 16	267.0 lb	Reasonably Well
12 Nov 16	267.2 lb	Reasonably Well
11 Nov 16	269.0 lb	Reasonably Well
10 Nov 16	268.3 lb	Reasonably Well
08 Nov 16	266.8 lb	Reasonably Well
06 Nov 16	269.4 lb	Reasonably Well
05 Nov 16	268.5 lb	Reasonably Well
04 Nov 16	270.3 lb	Reasonably Well
03 Nov 16	271.4 lb	Reasonably Well
02 Nov 16	270.9 lb	Reasonably Well
01 Nov 16	269.4 lb	Reasonably Well
31 Oct 16	268.7 lb	Reasonably Well
30 Oct 16	269.2 lb	Reasonably Well
29 Oct 16	270.3 lb	Reasonably Well
28 Oct 16	273.2 lb	Reasonably Well
27 Oct 16	274.5 lb	Reasonably Well
26 Oct 16	276.7 lb	Reasonably Well
24 Oct 16	274.5 lb	Reasonably Well
23 Oct 16	274.3 lb	Reasonably Well
21 Oct 16	274.5 lb	Reasonably Well
20 Oct 16	276.7 lb	Reasonably Well
19 Oct 16	276.5 lb	Reasonably Well
18 Oct 16	275.1 lb	Reasonably Well
17 Oct 16	276.0 lb	Reasonably Well
16 Oct 16	275.8 lb	Reasonably Well
15 Oct 16	276.9 lb	Reasonably Well
14 Oct 16	277.8 lb	Reasonably Well
13 Oct 16	277.6 lb	Reasonably Well
12 Oct 16	277.3 lb	Reasonably Well
11 Oct 16	279.3 lb	Reasonably Well
09 Oct 16	281.5 lb	Reasonably Well
07 Oct 16	282.0 lb	Reasonably Well
06 Oct 16	281.1 lb	Reasonably Well
05 Oct 16	281.8 lb	Reasonably Well
04 Oct 16	282.9 lb	Reasonably Well
03 Oct 16	282.4 lb	Reasonably Well
02 Oct 16	282.6 lb	Reasonably Well
01 Oct 16	283.7 lb	Reasonably Well
30 Sep 16	284.8 lb	Reasonably Well
29 Sep 16	283.3 lb	Reasonably Well
28 Sep 16	284.0 lb	Reasonably Well
27 Sep 16	286.6 lb	Reasonably Well
26 Sep 16	287.9 lb	Reasonably Well
24 Sep 16	288.6 lb	Reasonably Well
23 Sep 16	285.5 lb	Poorly
22 Sep 16	286.2 lb	Reasonably Well
21 Sep 16	285.5 lb	Reasonably Well
20 Sep 16	287.0 lb	Reasonably Well
19 Sep 16	288.1 lb	Reasonably Well
18 Sep 16	289.0 lb	Reasonably Well
17 Sep 16	291.9 lb	Poorly
08 Sep 16	293.0 lb	Poorly
08 Mar 16	291.0 lb	Poorly
12 Jun 15	300.7 lb	Poorly
09 Jun 15	301.8 lb	Reasonably Well
19 May 15	303.8 lb	Poorly
18 May 15	303.1 lb	Poorly
01 Jan 15	308.2 lb	Not Applicable

Date started: 24 Oct 14

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 310.9 lb
14 Nov 14	306.2 lb	Poorly
02 Nov 14	307.3 lb	Reasonably Well
29 Oct 14	308.9 lb	Reasonably Well
27 Oct 14	309.5 lb	Reasonably Well
24 Oct 14	310.9 lb	Not Applicable