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CathyJo77
Journal
25 Mar 13
CathyJo77 's Journal, 25 March 2013
CathyJo77 's Profile
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My lowest weight for 2012 was 150.5. I would like to get below 150 in 2013. I've been working on loosing these few pounds while also trying to make this a lifestyle change. I've been steadly loosing while not feeling deprived and working it into a hectic schedule so I feel I have found what works for me!
151.0 lb
Lost so far:
8.0 lb
.
Still to go:
1.0 lb
.
Diet followed reasonably well.
steady weight
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WhoooHoooo! It does feel so good to be in control. We know what to do now when we have a setback.it used to be that I would get discouraged and 1 pound would turn into 10. No more extreme dieting for me - that is too hard to maintain. It is the small changes that we incorporate into our lifestyle that make the difference.
25 Mar 13 by member:
MJPrich
That's great!!!! Nice job ladies!! I'm not going to bother with my own journal right now. But, for the love of all that is holy... I need to get rid of the leftover cake in my refrigerator from Owen's birthday!!! I love cake. mmmm..... :D
26 Mar 13 by member:
Hammer79
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