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29% body fat... still rough to swallow
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280.0 lb
Lost so far: 53.8 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2010:
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2250 kcal
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Fat: 90.96g | Prot: 85.58g | Carb: 286.13g.
Breakfast: Fudge Brownies, Instant Breakfast - Milk Chocolate. Lunch: Vanilla Ice Creams, Fudge Brownies, Fruit 'n Yogurt Parfait, Turkey Sausage, Egg Beaters - Original. Dinner: 14" Hand Tossed Vegi Feast Pizza. Snacks/Other: Ice Cream, Fudge Brownies. more...
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gaining 1.4 lb a week
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