Weigh In record (no journal entry) for 06 July 2010
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285.0 lb
Lost so far: 48.8 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2010:
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2694 kcal
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Fat: 84.76g | Prot: 82.66g | Carb: 402.66g.
Breakfast: Fried Dough Bread, Spinach, Mushroom & Tomato Omelette For Me, DanActive Immunity Probiotic Dairy Drink. Lunch: Nestea Raspberry Iced Tea (Small Cup), Cheese Pizza. Dinner: Sweet Potato (Without Skin, Cooked, Boiled). Snacks/Other: Ice Cream Bar, V8 v-fusion pomegranite blueberry, Wild Berry Smoothie (16 oz). more...
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steady weight
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