Weigh In record (no journal entry) for 05 July 2010
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285.0 lb
Lost so far: 48.8 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2010:
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1695 kcal
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Fat: 57.01g | Prot: 74.86g | Carb: 224.85g.
Breakfast: DanActive Immunity Probiotic Dairy Drink, 100% Vegetable Juice (11.5 oz), GLACEAU SMART WATER, Instant Breakfast - Milk Chocolate, DanActive Vanilla Probiotic Drink. Lunch: Smoked Turkey Sandwich, Watermelon, 14" Hand Tossed Pepperoni Feast Pizza. Dinner: Vanilla Ice Cream, Peach Pie, Turkey Sandwich with Spread. more...
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gaining 0.8 lb a week
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