Now that's just freaky to me that I would be precisely the same weight to .2 pounds for 3 days in a row.
We have exactly 2 weeks before we get on a plane. I'm guessing a 5-pound drop is possible before then. That will be my goal.
Gotta get to the farmers market today. No peaches for 2 days. Unacceptable!
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188.4 lb
Lost so far: 23.6 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2010:
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1055 kcal
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Fat: 44.03g | Prot: 52.07g | Carb: 128.07g.
Breakfast: cherries, cranberry green tea, Quick Oatmeal (1 or 3 Minutes), milk. Lunch: cilantro, chuck roast, soft taco shell. Dinner: parmesan cheese, pistachio, brussels sprouts, red onion, mushrooms, mexican 4 cheese, olive oil, flatout, sirloin steak. Snacks/Other: Lindt 85% dark chocolate, banana. more...
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steady weight
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Comments
Yep, you bet....Hang in there, that's what happens.... you're gonna drop for sure! Great work!!!
15 Aug 10 by member: justbreathe
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