amtsunshine's Journal, 15 August 2010

I'll try for a low day today and see what happens! Low, but not really low enough, let's see what the weigh-in tells us tomorrow.

Diet Calendar Entry for 15 August 2010:
1182 kcal Fat: 54.60g | Prot: 55.07g | Carb: 123.54g.   Breakfast: Atkins Advantage Dark Chocolate Royale Shake. Lunch: Dr. Pepper, Pizza Crust, marinara sauce, mozzarella cheese, Sliced Pepperoni. Dinner: baby carrots, Taco Bell Mild sauce, shredded Cheddar Jack, shredded mozzarella, Julio's Tortilla Chips. Snacks/Other: 60% cacao bittersweet chocolate chips. more...

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