Weigh In record (no journal entry) for 04 November 2019
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194.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2019:
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2795 kcal
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Fat: 90.57g | Prot: 211.44g | Carb: 260.93g.
Breakfast: Clémentines, Quaker Flocons d'avoine, Lidl Bacon Fumé, Myprotein Oméga 3, Blanc d'Oeuf, Oeuf. Lunch: L'étal du Boucher Pavé de Boeuf, Green Grocer's Haricots Verts. Dinner: Alesto Noix de Cajou, Pomme, Auchan Lentilles Vertes, Charal Pavé de Bœuf , Myprotein Oméga 3, U Chocolat Noir 74% de Cacao. Snacks/Other: Nutrimuscle Protimuscle 5. more...
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gaining 3.1 lb a week
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arnaud91280's weight history
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