Weigh In record (no journal entry) for 03 November 2019
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159.6 lb
Lost so far: 24.6 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2019:
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48 kcal
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Fat: 2.10g | Prot: 0.42g | Carb: 7.00g.
Snacks/Other: M&M's Milk Chocolate M&M's. more...
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gaining 18.2 lb a week
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fatshreddar's weight history
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