Weigh In record (no journal entry) for 03 November 2019
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140.4 lb
Lost so far: 33.3 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2019:
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445 kcal
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Fat: 8.50g | Prot: 22.00g | Carb: 69.64g.
Dinner: Савушкин Творог 101 Зерно 5%, Dr. Korner Хлебцы Злаковый Коктейль Лимонный . more...
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losing 5.0 lb a week
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katya_milashka's weight history
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