Weigh In record (no journal entry) for 03 November 2019
|
220.5 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed N/A.
|
Diet Calendar Entry for 03 November 2019:
|
1071 kcal
|
Fat: 33.22g | Prot: 47.71g | Carb: 145.89g.
Breakfast: Алые Паруса Спаржа с Морковью по-Корейски, Печеное Яблоко, Утиное Мясо, Халва. Snacks/Other: Добрянка Кисель Облепиховый , Каша Рисовая на Молоке. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lemutka's weight history
|