gmr0408's Journal, 14 August 2010

Weigh In record (no journal entry) for 14 August 2010
194.0 lb Lost so far: 0 lb.    Still to go: 44.0 lb.    Diet followed N/A.

Diet Calendar Entries for 14 August 2010:
816 kcal Fat: 33.03g | Prot: 49.37g | Carb: 94.78g.   Breakfast: whole grain waffle. Lunch: hidden valley, crunch pak apple slices, broccoli, starkist tuna, dole classic ice burg mix. Dinner: ice cream cake, watermelon, cantal, knudsen cottage cheese, cucumber, mushrooms, dole italian mix, Light Italian Dressing, chicken. more...
2134 kcal Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...

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