|
Finally that extreme weight gain is coming off🙌🙌 that was so awful and uncomfortable 😣 spoke to soon yesterday about my tummy. I went for 3rd cup of coffee and was so full I vomited 🤮 gross TMI. I had lunch after 18 hour IF yesterday, left over lamb meatballs in a pita pocket ate half, took another bite and was feeling full again so spit it out. Did make it through my coffee this morning. Come on back 203, I miss you🤦🏻♀️😂 onwards and downwards!!
|
207.2 lb
Lost so far: 58.2 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 November 2019:
|
1927 kcal
|
Fat: 64.17g | Prot: 50.27g | Carb: 110.16g.
Breakfast: Kroger Vitamin B Complex, GNC Total Lean Shake 25 - Pumpkin Spice, Cumin, Aquafina Water (16.9 oz), Ginger, Sundown Naturals Magnesium 500mg, Turmeric (Ground), Tone's Cayenne Pepper, MiraLAX Miralax, Folgers Black Silk, Cinnamon. Lunch: Simply Potatoes Diced Potatoes with Onion, Poached Egg, Banquet Brown 'N Serve Maple Sausage Links. Dinner: Natural Ice Beer, Hershey's Kit Kat Candy Bar, Turkey Hill Diet Green Tea, Aquafina Water (16.9 oz). Snacks/Other: Twix Twix Minis (1), Nestle Butterfinger Miniatures, Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Just the Cheese Grilled Cheese Crunchy Baked Cheese. more...
|
losing 1.7 lb a week
|
 Comments
Please see a doctor.. I paid a steep price for putting it off... Good luck! 🙏🏼🤞🏽❤️
02 Nov 19 by member: CMC444
|
Wifey 💕, no had a total hysterectomy in May(uterus bilateral Fallopian tubes and cervix)was going to take 1 ovary... that was the plan so I wouldn’t have to worry about cancer, and I wouldn’t go into surgical menopause, woke up and was told how “ beautiful and healthy they looked” , I wouldn’t mind another little though 🤗🤗🤗😇😇,
02 Nov 19 by member: jcmama777
|
Fritzy we always tell patients not to google symptoms but we are no better!! We know certain things and still google🤦🏻♀️🤦🏻♀️😂😂 CMC444, what happened luv??🥺 ladies I will get seen 💜💚
02 Nov 19 by member: jcmama777
|
Ohhhh my bad. I remember that now. Sorry 🥰🥰 I know you will take good care of yourself and your symptoms. Must feel awful! Thinking of you. ❤️❤️🙏🙏
02 Nov 19 by member: wifey9707
|
Thanks wifey my friend ❤️💜💚
02 Nov 19 by member: jcmama777
|
aww sorry jcmama 😩 you know I had the vomiting yesterday too and it is so not fun. hope you find out what the issue is.
03 Nov 19 by member: AdaOke
|
Sending support JC, I hope you're a lot better today!
03 Nov 19 by member: erikahollister
|
So you're feeling better though, yes?
04 Nov 19 by member: FullaBella
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jcmama777's weight history
|