uncleadam55's Journal, 01 November 2019

nov,2019 301.8 pds GOAL WEIGHT 300LBS OR 299LB OR 295 LBS MILESTONE>>
WEIGHT STILL THE SAME AS OF SEP 25,2019
301.0 lb Lost so far: 54.0 lb.    Still to go: 106.0 lb.    Diet followed reasonably well.
steady weight

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