Weigh In record (no journal entry) for 14 August 2010
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171.0 lb
Lost so far: 5.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2010:
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100 kcal
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Fat: 3.00g | Prot: 1.00g | Carb: 18.00g.
Breakfast: Water, Chewy Granola Bars (Variety Pack). more...
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losing 2.8 lb a week
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