Weigh In record (no journal entry) for 23 March 2013
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123.9 lb
Lost so far: 4.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2013:
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637 kcal
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Fat: 26.11g | Prot: 36.09g | Carb: 62.91g.
Breakfast: Thé sans Sucre, Crème Vanille. Lunch: Nugget´S, Riz Cantonais. more...
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losing 3.1 lb a week
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