Weigh In record (no journal entry) for 01 November 2019
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102.5 lb
Lost so far: 16.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 November 2019:
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344 kcal
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Fat: 17.85g | Prot: 10.00g | Carb: 35.95g.
Breakfast: Магнолия Сосиска в Тесте Печеная. Lunch: Campina Йогурт Нежный с Соком Абрикоса и Манго . Dinner: Домик в деревне Сливки 10%. more...
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losing 9.3 lb a week
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