kattay's Journal, 31 October 2019

Quite proud of myself for not eating any Halloween candy this week. Stayed on my course as well. First year that I ever remember doing that feat. Now to get through all the birthdays and holidays these two months without totally blowing my WOE. Six birthdays for November and December including mine that we celebrate. One day at. a time.

Diet Calendar Entry for 31 October 2019:
618 kcal Fat: 50.61g | Prot: 28.32g | Carb: 11.73g.   Breakfast: Egg, Great Value Sharp Cheddar Cheese, Food Lion Hickory Smoked Sugar Cured Bacon. Dinner: Celery , Cucumber, Great Value Homestyle Meatballs, Alpine Fresh Blueberries, Hormel Original Pepperoni Slices, Hidden Valley Buttermilk Ranch Dressing. more...

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