jmedinasd's Journal, 31 October 2019


Diet Calendar Entry for 31 October 2019:
2918 kcal Fat: 110.82g | Prot: 275.90g | Carb: 167.16g.   Breakfast: SciVation Xtend Pro Whey Isolate. Lunch: Best Choice Sliced Jalapeno Peppers, Cherry Tomatoes, Marketside Baby Kale & Spinach Blend, Great Value Wild Salmon Fillets, Qdoba Mexican Grill Steak, Qdoba Mexican Grill Cilantro-Lime Rice, Qdoba Mexican Grill Pico de Gallo , Qdoba Mexican Grill Guacamole (Cup), Qdoba Mexican Grill Grilled Chicken , Sweet Potato , Cub Foods Ground Beef (93% Lean / 7% Fat), Great Value Frozen Mixed Vegetables. Dinner: Frankfurter or Hot Dog on Bun, Qdoba Mexican Grill Grilled Vegetables, Qdoba Mexican Grill Grilled Chicken . Snacks/Other: Modelo Especial Beer, Vodka, Quest Peanut Butter Protein Powder , Red Delicious Apples, Blue Diamond Whole Natural Almonds, Wella Bar Cranberry Crunch. more...

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