Weigh In record (no journal entry) for 31 October 2019
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139.1 lb
Lost so far: 1.3 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2019:
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456 kcal
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Fat: 18.96g | Prot: 15.48g | Carb: 54.65g.
Breakfast: Penny To Go Smoothie Ananas-Banane-Kokosnuss, Ja! Latte Espresso, Wiesbauer Knacker Geschnitten. more...
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gaining 9.3 lb a week
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wonderwomansabrina's weight history
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