Weigh In record (no journal entry) for 31 October 2019
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244.1 lb
Lost so far: 80.0 lb.
Still to go: 96.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2019:
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1287 kcal
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Fat: 94.14g | Prot: 76.12g | Carb: 36.82g.
Breakfast: Mandarine, Alpro Soya Mandelmilch Ungesüßt. Lunch: Bamboo Garden Kokosmilch Fettreduziert, Meine Metzgerei Hackfleisch Gemischt 30% Weniger Fett, Freshona Prinzessbohnen, Rote Paprika, Zucchini. Dinner: Metzgerfrisch Leberkäse. more...
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losing 2.1 lb a week
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piccoAngel's weight history
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